Why Is Gluten So Bad For You?

Why Is Gluten So Bad For You?

I am not an uneducated evangelist, I am a result. Next time you are out, just take a minute to look at everyone around you. It won’t take long to realize there are a lot of flippin’ unhealthy folks out there. You might even start to ponder: Why is America...
Paleo Is MUCH More Than A Lose Weight Diet

Paleo Is MUCH More Than A Lose Weight Diet

I want to make it clear that Paleo is not just a “lose weight” diet. I don’t want to put the misconception out there that Paleo is a fad diet. Nobody owns Paleo like Weight Watchers, Atkins, South Beach etc. Paleo is your right as a human being to...
Quick and Easy Fresh Salsa

Quick and Easy Fresh Salsa

Free Paleo Recipe #4 I have a hard time getting my veggies in. I typically don’t enjoy them. And the ones I truly love are a bit too high in carbs for leaning out. It doesn’t matter if you’re Paleo or not, you need to get the veggies in. I’m...
Thai Basil Chicken Curry

Thai Basil Chicken Curry

Free Paleo Recipe #3 Holy freakazoids, you are in for a real treat here. There’s not a lot of things I like better than Star Wars, but damn… So here’s another original recipe for some phenomenal Thai basil chicken in a coconut curry. Being Paleo is...
Amazing Chili From Scratch

Amazing Chili From Scratch

Free Paleo Recipes #2 So as I mentioned in my Brower Powder recipe, I was cooking up a mean Paleo chili recipe. Seriously this stuff is amazing. What we need: Ground grass-fed beef – 1 lb Serrano peppers – 1 or 2 chopped or thinly sliced Tomatoes – 5...